Achieve your fitness goals with our All-Inclusive Personal Training Package! This personalized program includes two weekly 45-minute training session, a custom workout plan (home or gym), and expert nutrition guidance tailored to your lifestyle—focusing on intuitive eating and a “Good, Better, Best” approach to real food. Stay on track with flexible 15-minute weekly check-ins, available virtually or before your training session. Additional training sessions can be added for just $45 each. Let’s work together to build a stronger, healthier, and more confident you!
Weekly Accountability Check-ins: A 15-minute session every week to review your progress, adjust plans, and keep you on track. If you miss your check-in, we’ll catch up the following week. I’m flexible—just let me know at least 24 hours in advance if you need to reschedule. Check-ins can be done virtually or before your personal training session.
Personal Training Session: Two (2) 45-minute session per week with personalized guidance to optimize your workouts. Additional sessions can be added for $45 each. Missed sessions must be made up within 30 days of the originally scheduled date.
Custom Workout Plan: Receive a tailored workout plan for either home or gym—choose what works best for you!
Nutrition Guidance: Get expert coaching on macro nutrition with a “Good, Better, Best” approach, focusing on real, wholesome foods that align with your lifestyle. Learn intuitive eating techniques to listen to your body and nourish it appropriately. We’ll work together to find the best strategy for your unique needs—no cookie-cutter meal plans here!
